After the 49-year-old Chinese fitness fanatic Liu Yelin made headlines in Western media, she became a top trending topic on Web.
Liu Yelin The World’s Most Youthful Mother
Exercising in cold weather could make you look decades younger – take it from an age-defying woman who has been billed as the world’s ‘most youthful’ mother.
Liu Yelin, 50, is often mistaken by the others for her 23-year-old son’s girlfriend.
The China-born ex-librarian said she was able to stay youthful because she had worked out every winter outdoors for over 30 years.
The super-toned woman said she exercises every day around the year, but it is the sub-zero sessions that have made the difference.
With glowing skin, a ripped torso and not a single wrinkle in sight, Ms. Liu really does look half her age.
The fitness fanatic has recently shared pictures and footage showing her doing yoga on a frigid -40C day in one of China’s coldest cities.
She said she was invited by a TV programme to practice yoga outdoors in Harbin, China’s ‘City of Ice’, on January 24 when she had the pictures and videos taken.
Ms. Liu said she did not find the task challenging.
‘I wasn’t scared at all. As a matter of fact, I felt great. It was refreshing to do exercises in cold weather,’ Ms. Liu told MailOnline.
Source: Daily Mail
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