Top 10 Zero Calorie Foods To Lose Weight

Zero Calorie Foods To Lose Weight

It’s better to say that there is no food that is complete without calorie, but there are zero calorie foods that can help your body more fat burning.


Zero Calorie Foods To Lose Weight

Zero Calorie Foods To Lose Weight


Zero Calorie Vegetables:

Celery

Zero Calorie Foods To Lose Weight


Celery is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves.

Depending on location and cultivar, either its stalks, leaves, or hypocotyl are eaten and used in cooking.

 

Cucumbers

Zero Calorie Foods To Lose Weight


Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cucumiform fruits that are used as vegetables. There are three main varieties of cucumber: slicing, pickling, and seedless.

Within these varieties, several cultivars have been created.

 

Asparagus

Zero Calorie Foods To Lose Weight


Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. Its young shoots are used as a spring vegetable.

 

Cauliflower

Zero Calorie Foods To Lose Weight


Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the family Brassicaceae. It is an annual plant that reproduces by seed.

Typically, only the head is eaten – the edible white flesh sometimes called “curd”.

 

Cichorium endivia

Zero Calorie Foods To Lose Weight


Cichorium endivia is a species of flowering plant belonging to the genus Cichorium, which is widely cultivated as one of the species of similar bitter-leafed vegetables known as endive and escarole.

There is considerable confusion between C. endivia and C. intybus.

 

Low-Calorie Fruits

Papayas

Zero Calorie Foods To Lose Weight


The papaya, papaw or pawpaw is the plant Carica papaya, one of the 22 accepted species in the genus Carica of the family Caricaceae.

Its origin is in the tropics of the Americas, perhaps from southern Mexico and neighboring Central America.

 

Mangos

Zero Calorie Foods To Lose Weight


Mangoes are juicy stone fruit from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for their edible fruit.

The majority of these species are found in nature as wild mangoes. The genus belongs to the cashew family Anacardiaceae.

 

Apples

Zero Calorie Foods To Lose Weight


An apple is a sweet, edible fruit produced by an apple tree. Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus.

The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today.

 

Pineapples

Zero Calorie Foods To Lose Weight


The pineapple is a tropical plant with edible multiple fruits consisting of coalesced berries, also called pineapples, and the most economically significant plant in the family Bromeliaceae.

 

Watermelon

Zero Calorie Foods To Lose Weight


Citrullus lanatus is a plant species in the family Cucurbitaceae, a vine-like flowering plant originating in West Africa. It is cultivated for its fruit.


Sources:
Wikipedia

Iran International


Be the first to comment

Leave a Reply